We are Louise McDowall and Rosemary Spencer community dance practitioners, somatic movement explorers, and co-founders of Harmony in Motion – Acts of Creation CIC. Together, we bring over two decades of experience in the fields of community dance, health, and wellbeing in Leeds and beyond.

Our creative connection began more than a decade ago through attending each other’s workshops. A shared passion for dance improvisation, sound, and wellbeing deepened after we trained together in Dance for Parkinson’s in 2018. In Autumn 2023, we officially formed Harmony in Motion – a not-for-profit company grounded in friendship, curiosity, and care.

🎥 Watch a video of our work as independent artists